Personal Trainer & Somatic Coach
1 On 1 Personal Training
Online & In-Person
Heal Your Body
Find Your Stride
Move With Confidence
About
Sam is a movement practitioner, therapeutic wilderness guide, and community builder with seven years of professional facilitation experience. He draws from somatic practices, wilderness rites of passage, and embodied play to create spaces where people feel safe to move, explore, and connect with greater honesty and depth.
His passion for holistic health began during a two-year, bedridden recovery from a traumatic brain injury at age sixteen. That experience reshaped his relationship to the body and ignited a lifelong commitment to healing, resilience, and embodied living.
Sam’s work integrates dance, yoga, meditation, natural movement, martial arts, and a diverse range of Eastern and Western somatic traditions. He currently lives and works in Durango, Colorado.
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